👑 Anger Management

“Be ye angry, and sin not: let not the sun go down upon your wrath: Neither give place to the devil” (Ephesians 4:26,27).

God created us with a wide range of emotions, each of which serves a purpose. Yes, even anger can be good. Contrary to popular opinion, anger itself is not sinful. Notice how the apostle words his above statement, “Be ye angry, and sin not.” In essence, Paul is saying that we are well within our rights to be angry over an injustice or unrighteous circumstances.

The recent debate over “partial birth abortion” is a good example. We should be incensed by “abortion” in general and horrified by “partial birth abortions” in particular. Any procedure (usually performed at 7 or 8 months gestation) that allows the infant’s head to remain in the birth canal while the abortionist forces a surgical instrument into the base of the skull to suction out the little one’s brains is nothing short of first degree murder. Here a righteous anger is perfectly justified. In fact, there are scores of times in the Old Testament where the anger of the Lord is said to be kindled against His enemies (Num. 25:1-9; Jer. 12:13).

Surely our Lord is a prime example that anger itself is not necessarily sinful, for He knew no sin. Thus the Lord was well within the boundaries of godly behavior when He exhibited a righteous anger toward those who had made His Father’s house a den of thieves (John 2:13-17). In the future Tribulation Period those who reject God’s anointed and worship the beast and his image, “the same shall drink of the wine of the wrath of God, which is poured out without mixture into the cup of His indignation; and he shall be tormented with fire and brimstone” (Rev. 14:10).

Carefully note, Paul adds to the phrase “be ye angry” a warning, “and sin not.” Unbridled anger can easily turn into a fit of uncontrollable rage which normally leaves a path of destruction in its wake. Unchecked, anger that overflows into resentment almost always results in some form of retaliation. This may take the form of verbal attacks, threats, or even physical abuse.

How to Deal with Anger

We are living in a day when philosophy says, “express yourself openly,” “tell it like it is,” “open up,” “let it all hang out.” However, the Scriptures counsel us to exercise restraint.

The fruit of the spirit is “love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law” (Gal. 5:22,23). As we walk by grace through faith, temperance will enable us to keep our anger under control. But how does this work out in a practical sense? Those who fly off in a fit of rage permit their anger to take control of them. Consequently, the energy emitted from this emotion is usually misdirected at someone or something. Sinful anger tears down. Thus, in the heat of the moment things are often said and done which cause irreparable damage to relationships.

Paul adds here in Ephesians, “let not the sun go down upon your wrath.” We should never allow our anger to simmer overnight. This will only cause it to become more deeply seated. “Neither give place to the devil” (Eph. 4:27). You see, if you fail to handle things in the proper manner, you may well be giving Satan an opportunity to drive a deeper wedge in your relationships with others. Surely, we are not ignorant of his devices. Always remember, Satan is an opportunist. source

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